I have learnt from some incredible people, schools and philosophies. If you are interested in reading and exploring any of these ideas further… here are the links

Buddhist System of Healing http://www.dharma-haven.org/tibetan/tibetan-art-of-healing.htm

Vipassana Meditation School https://www.dhamma.org/en/index

David Hamilton ~ Author & Speaker Using science to inspire, to help people understand the power of the mind on the body http://drdavidhamilton.com

Usui system of Reiki Healing https://www.reikiassociation.net/usui-shiki-ryoho.php

Rifa Bhunnoo ~ Reiki Master & Teacher https://brightonreiki.co.uk/

Itzhak Helman ~ Thai-Yoga Teacher http://thai-yoga-massage.org/

Sunshine network ~ Thai-Yoga Massage School http://www.asokananda.com/

School of Ayurveda and Panchakarma http://www.ayurschool.in/

Progressive Kinesiology School https://www.progressive-kinesiology.co.uk/

Anita Goa ~ My Favourite Virtual Yoga – Inspired Fitness Teacher http://anitagoa.com/

Website photos by Poppy Roy