for Health, Healing and Happiness
Now open in Cottered, Hertfordshire
Firm intuitive massage will enable you to let go of any painful and restricting physical tension, while it's deep relaxing qualities help to sooth and reset your emotional wellbeing. This is your time, to talk or to be quiet and let yourself drift into a dreamy meditative state. Massage is a magical way to release oxytocin, the hormone of peace and trust, improves health, increases feeling of trust, reduces anxiety, and has counter effects on cortisol, the stress hormone.
Unique massage has been designed using a fusion of Swedish and Thai massage techniques and is administered on a regular massage table using soothing oils. The Thai influence brings with it elements of the traditional Buddhist system of healing. A blend of yoga, acupressure and reflexology are used to stretch your muscles in a rhythmic movement of gentle rocking, using pressure and compression to release tension. This helps to open the body's natural energy flow and encourages healing and relaxation. Combined with the natural flow of traditional Swedish massage strokes, Unique Massage provides a warm and familiar massage experience.read more
A lot of us suffer from muscular tension, this tension can be caused by life in general, from physical and mental stress of any kind. Our muscles contract in moments of stress in an instinctive reaction to fight or flight. Prolonged contraction of our muscles causes painful tension, reducing our want to exercise, and may even hinder our ability meet normal daily activities, or to get a good nights sleep. Massage can bring real relief, physically freeing the body and reducing feelings of pain, anxiety and unease, along with instilling a sense of clarity mentally, helping you feel more positive.read more
I first learnt Full Body Swedish Massage at City of Brighton and Hove College back in 2006. Then, in 2012 whilst travelling I discovered the beauty of Thai Massage. I decided to stay in Thailand and study the art of Thai Massage, learning with the Sunshine Network, a internationally renowned school of Massage.
From years of experience and the infusion of various techniques from different massage influences, I am confident you will love my massage style. I am an intuitive masseuse, I feel and listen to each clients needs, and adapt my routine accordingly.read more